I'm not an enthusiast of science or reason. Sometimes I don't really accept something when it is logically explained. I understand people can be tricked by logos. So does sentiment. Though doubting rational explanation does not equal to sentiment, but for me, I know they always do.
I got angry, angry at myself, very often. I don't pour out, but do vent my bad feelings in time-consuming ways. I do cry, towarding nothing. I don't fight with negative emotions, neither make friends with them. I was already beated when they arises. Just, want to be PERFECT. (Pursuing) perfectness means vulnerability.
Admit failure and weakness. Then a more tolerant and strong mind could be followed.