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联合国教科文组织网站介绍中国太极拳内容

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Taijiquan is a traditional physical practice characterized by relaxed, circular movements that works in concert with breath regulation and the cultivation of a righteous and neutral mind. Originating during the mid-seventeenth century in Wenxian County in the Henan Province of central China, the element is now practised throughout the country by people of all ages and by different ethnic groups. Taijiquan is personal name. The element is passed down through clan-based transmission or the master-apprentice latter relationship is established through the traditional ceremony of baishi. Taijiquan has also been incorporated into the formal education system. The element builds upon the yin and yang cycle and the cultural understanding of the unity of heaven and humanity. It has been disseminated through legends, proverbs and rituals, among other vehicles of expression. Safeguarding the element would increase its visibility and dialogue about the diverse ways Taijiquan is practised by different communities.太极拳是一种传统的体能练习,其特点是放松的圆周运动,与呼吸调节和培养正义和中立的观念相协调。太极拳起源于十七世纪中叶的河南省温县,现在被全国各地所有年龄段和不同种族群体的人练习。太极拳的基本动作以五步和八法为中心,有一系列套路、练习和推手。受道教和儒家思想以及中医理论的影响,太极拳已发展成为几个以家族或大师个人名字命名的流派(或风格)。太极拳通过基于家族的传承或师徒模式传承下来。后一种关系是通过传统的拜师仪式建立的。太极拳也被纳入了正规教育体系。太极拳建立在阴阳周期和对天人统一的文化理解之上。它通过传说、谚语和仪式以及其他表达工具传播。保护太极拳将提高其知名度和关于不同社区实行太极拳的不同方式的交流。


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