准备食材:牛肉,山药,姜丝,葱段。
做法步骤:
1、牛肉清洗干净切成薄片,清洗干净血水,再沥干水分,放入姜丝、葱段、酱油、淀粉和食用油,抓拌均匀腌制十分钟。
2、山药削掉外皮,清洗干净后斜切成片,放入腌制好的牛肉,冷水上锅蒸十五分钟左右。
3、山药牛肉蒸熟后,取出来撒上葱花点缀,即可端上桌开吃。
二、南瓜蒸鸡腿肉
http://omega.gmcwatch.cn/ omega.gmcwatch.cn/e/admin/
http://bj-omega.gmcwatch.cn/ bj-omega.gmcwatch.cn/e/admin/
http://sh-omega.gmcwatch.cn/ sh-omega.gmcwatch.cn/e/admin/
http://gzs-omega.gmcwatch.cn/ gzs-omega.gmcwatch.cn/e/admin/
http://sz-omega.gmcwatch.cn/ sz-omega.gmcwatch.cn/e/admin/
http://sy-omega.gmcwatch.cn/ sy-omega.gmcwatch.cn/e/admin/
http://zz-omega.gmcwatch.cn/ zz-omega.gmcwatch.cn/e/admin/
http://cd-omega.gmcwatch.cn/ cd-omega.gmcwatch.cn/e/admin/
http://nj-omega.gmcwatch.cn/ nj-omega.gmcwatch.cn/e/admin/
http://tj-omega.gmcwatch.cn/ tj-omega.gmcwatch.cn/e/admin/
http://sjz-omega.gmcwatch.cn/ sjz-omega.gmcwatch.cn/e/admin/
http://wh-omega.gmcwatch.cn/ wh-omega.gmcwatch.cn/e/admin/
http://km-omega.gmcwatch.cn/ km-omega.gmcwatch.cn/e/admin/
http://qd-omega.gmcwatch.cn/ qd-omega.gmcwatch.cn/e/admin/
http://hf-omega.gmcwatch.cn/ hf-omega.gmcwatch.cn/e/admin/
http://wx-omega.gmcwatch.cn/ wx-omega.gmcwatch.cn/e/admin/
http://xa-omega.gmcwatch.cn/ xa-omega.gmcwatch.cn/e/admin/
http://cs-omega.gmcwatch.cn/ cs-omega.gmcwatch.cn/e/admin/
http://heb-omega.gmcwatch.cn/ heb-omega.gmcwatch.cn/e/admin/
http://jn-omega.gmcwatch.cn/ jn-omega.gmcwatch.cn/e/admin/
http://hz-omega.gmcwatch.cn/ hz-omega.gmcwatch.cn/e/admin/
http://ty-omega.gmcwatch.cn/ ty-omega.gmcwatch.cn/e/admin/
http://dg-omega.gmcwatch.cn/ dg-omega.gmcwatch.cn/e/admin/
http://fz-omega.gmcwatch.cn/ fz-omega.gmcwatch.cn/e/admin/
http://nc-omega.gmcwatch.cn/ nc-omega.gmcwatch.cn/e/admin/
http://wz-omega.gmcwatch.cn/ wz-omega.gmcwatch.cn/e/admin/
http://gd-omega.gmcwatch.cn/ gd-omega.gmcwatch.cn/e/admin/
http://gz-omega.gmcwatch.cn/ gz-omega.gmcwatch.cn/e/admin/
http://he-omega.gmcwatch.cn/ he-omega.gmcwatch.cn/e/admin/
http://cq-omega.gmcwatch.cn/ cq-omega.gmcwatch.cn/e/admin/
http://fj-omega.gmcwatch.cn/ fj-omega.gmcwatch.cn/e/admin/
http://hi-omega.gmcwatch.cn/ hi-omega.gmcwatch.cn/e/admin/
http://ha-omega.gmcwatch.cn/ ha-omega.gmcwatch.cn/e/admin/
http://gx-omega.gmcwatch.cn/ gx-omega.gmcwatch.cn/e/admin/
http://ah-omega.gmcwatch.cn/ ah-omega.gmcwatch.cn/e/admin/
http://hl-omega.gmcwatch.cn/ hl-omega.gmcwatch.cn/e/admin/
http://hb-omega.gmcwatch.cn/ hb-omega.gmcwatch.cn/e/admin/
做法步骤:
1、牛肉清洗干净切成薄片,清洗干净血水,再沥干水分,放入姜丝、葱段、酱油、淀粉和食用油,抓拌均匀腌制十分钟。
2、山药削掉外皮,清洗干净后斜切成片,放入腌制好的牛肉,冷水上锅蒸十五分钟左右。
3、山药牛肉蒸熟后,取出来撒上葱花点缀,即可端上桌开吃。
二、南瓜蒸鸡腿肉
http://omega.gmcwatch.cn/ omega.gmcwatch.cn/e/admin/
http://bj-omega.gmcwatch.cn/ bj-omega.gmcwatch.cn/e/admin/
http://sh-omega.gmcwatch.cn/ sh-omega.gmcwatch.cn/e/admin/
http://gzs-omega.gmcwatch.cn/ gzs-omega.gmcwatch.cn/e/admin/
http://sz-omega.gmcwatch.cn/ sz-omega.gmcwatch.cn/e/admin/
http://sy-omega.gmcwatch.cn/ sy-omega.gmcwatch.cn/e/admin/
http://zz-omega.gmcwatch.cn/ zz-omega.gmcwatch.cn/e/admin/
http://cd-omega.gmcwatch.cn/ cd-omega.gmcwatch.cn/e/admin/
http://nj-omega.gmcwatch.cn/ nj-omega.gmcwatch.cn/e/admin/
http://tj-omega.gmcwatch.cn/ tj-omega.gmcwatch.cn/e/admin/
http://sjz-omega.gmcwatch.cn/ sjz-omega.gmcwatch.cn/e/admin/
http://wh-omega.gmcwatch.cn/ wh-omega.gmcwatch.cn/e/admin/
http://km-omega.gmcwatch.cn/ km-omega.gmcwatch.cn/e/admin/
http://qd-omega.gmcwatch.cn/ qd-omega.gmcwatch.cn/e/admin/
http://hf-omega.gmcwatch.cn/ hf-omega.gmcwatch.cn/e/admin/
http://wx-omega.gmcwatch.cn/ wx-omega.gmcwatch.cn/e/admin/
http://xa-omega.gmcwatch.cn/ xa-omega.gmcwatch.cn/e/admin/
http://cs-omega.gmcwatch.cn/ cs-omega.gmcwatch.cn/e/admin/
http://heb-omega.gmcwatch.cn/ heb-omega.gmcwatch.cn/e/admin/
http://jn-omega.gmcwatch.cn/ jn-omega.gmcwatch.cn/e/admin/
http://hz-omega.gmcwatch.cn/ hz-omega.gmcwatch.cn/e/admin/
http://ty-omega.gmcwatch.cn/ ty-omega.gmcwatch.cn/e/admin/
http://dg-omega.gmcwatch.cn/ dg-omega.gmcwatch.cn/e/admin/
http://fz-omega.gmcwatch.cn/ fz-omega.gmcwatch.cn/e/admin/
http://nc-omega.gmcwatch.cn/ nc-omega.gmcwatch.cn/e/admin/
http://wz-omega.gmcwatch.cn/ wz-omega.gmcwatch.cn/e/admin/
http://gd-omega.gmcwatch.cn/ gd-omega.gmcwatch.cn/e/admin/
http://gz-omega.gmcwatch.cn/ gz-omega.gmcwatch.cn/e/admin/
http://he-omega.gmcwatch.cn/ he-omega.gmcwatch.cn/e/admin/
http://cq-omega.gmcwatch.cn/ cq-omega.gmcwatch.cn/e/admin/
http://fj-omega.gmcwatch.cn/ fj-omega.gmcwatch.cn/e/admin/
http://hi-omega.gmcwatch.cn/ hi-omega.gmcwatch.cn/e/admin/
http://ha-omega.gmcwatch.cn/ ha-omega.gmcwatch.cn/e/admin/
http://gx-omega.gmcwatch.cn/ gx-omega.gmcwatch.cn/e/admin/
http://ah-omega.gmcwatch.cn/ ah-omega.gmcwatch.cn/e/admin/
http://hl-omega.gmcwatch.cn/ hl-omega.gmcwatch.cn/e/admin/
http://hb-omega.gmcwatch.cn/ hb-omega.gmcwatch.cn/e/admin/