http://v.youku.com/v_show/id_XMTAxMDkzODI4.html
heelheelsnake 双脚跟的正蛇绕桩
http://www.tudou.com/programs/view/Dswie9PpJLk/
heeltoesnake 脚跟脚尖的正蛇绕桩
http://v.youku.com/v_show/id_XMTIzNTkxNjI0.html
nelson 正尼尔森
http://v.youku.com/v_show/id_XMTAxMDk0MjQ0.html
backnelson 倒尼尔森
http://v.youku.com/v_show/id_XMTAxMDk0MzY0.html
heelheelcross 双脚跟的正交叉
http://www.tudou.com/programs/view/DqQa1idgWUo/
heeltoecross 正向前脚跟与后脚尖的交叉
http://www.tudou.com/programs/view/AVq5TdZDv2k/
toetoesnake 双脚尖的正蛇
http://video.sina.com.cn/v/b/10649489-1236412110.html
X 双脚绕桩路线成“X”形

backnelson 倒尼尔森
http://v.youku.com/v_show/id_XMTAxMDk0MzY0.html
heelheelcross 双脚跟的正交叉
http://www.tudou.com/programs/view/DqQa1idgWUo/
heeltoecross 正向前脚跟与后脚尖的交叉
http://www.tudou.com/programs/view/AVq5TdZDv2k/
toetoesnake 双脚尖的正蛇
http://video.sina.com.cn/v/b/10649489-1236412110.html
X 双脚绕桩路线成“X”形
http://v.youku.com/v_show/id_XMTIzNjAzMTMy.html
italian 内一字步逆时针转身绕桩变倒交叉剪桩
http://www.tudou.com/programs/view/cga5fu2Y1t4/
backonefoot 倒单脚
http://www.tudou.com/programs/view/AZghZGe01Xc/
crazy 正剪+倒剪
http://www.tudou.com/programs/view/OuWYAQg-ha0/isRenhe=1
mabrouk 正交叉+外一顺时针绕桩变倒交叉+内一逆时针绕桩（攀藤)
http://www.tudou.com/programs/view/xLh09p1a02M/
toetoebackcross 双脚尖的倒交叉
http://www.tudou.com/programs/view/KK-EB1hzDT0/
toetoebacksnake 双脚尖的倒蛇
http://v.youku.com/v_show/id_XMTIzNjA1NDMy.html
toetoecross 双脚尖的正交叉
http://v.youku.com/v_show/id_XOTgzMjA2MA==.html

crab 双脚交替横向跳动绕桩
http://v.youku.com/v_show/id_XMTMzMTI3NDQ4.html
chapchap 双脚变成内八字和外八字进行绕桩
http://v.youku.com/v_show/id_XNjE5OTQxMzI=.html
crazysun 正向双脚交替剪桩+倒向双脚交替剪桩
http://v.youku.com/v_show/id_XMTIzNjA3Mzgw.html
gregfriet 原地两个桩循环进行的正交叉+双脚跟转身倒交叉
http://v.youku.com/v_show/id_XMTMzMTI3NjU2.html
sun 顺时针转身剪桩
http://v.youku.com/v_show/id_XMTMzMTI5MzEy.html
oneconecrazy 原地正剪+倒剪绕桩
http://v.youku.com/v_show/id_XOTgzMDk5Mg==.html
backdoublecrazy 反向双脚交替剪桩
http://v.youku.com/v_show/id_XMTIzNjA4MDk2.html
backstroll 反向在桩中间捣脚剪桩
http://v.youku.com/v_show/id_XOTgyNzMyOA==.html
crabcross 双脚交替横向跳动剪桩
http://v.youku.com/v_show/id_XMTMzMTI4Mjc2.html
doublecrazy 正向双脚交替剪桩
http://www.tudou.com/programs/view/NmzULBapdSo/
jturn QQ
http://v.youku.com/v_show/id_XMTY0NTc2MDQ=.html
stroll 正向在桩中间捣脚剪桩
http://v.youku.com/v_show/id_XOTgzMTYwOA==.html

volt 顺时针转身双脚交替剪桩
http://v.youku.com/v_show/id_XMTMzMTI5MzEy.html
sunnydayspin 一脚原地绕桩另一脚尖在后点起
http://v.youku.com/v_show/id_XMTIzNjA5NTIw.html
rocket 正茶壶
http://v.youku.com/v_show/id_XODU2NTcyODQ=.html
heeltoespecial 脚跟脚尖同时横向交替剪桩
http://v.youku.com/v_show/id_XMTIzNjEwMDQ0.html
eagleshift 双脚同时摆动的蟹步剪桩
http://v.youku.com/v_show/id_XMTIzNjEwMTQw.html
eagelsnake 蟹步绕桩
http://v.youku.com/v_show/id_XMTIzNjEwMjMy.html
brush 一脚倒向绕桩，另一脚尖向外横向脚跟脚尖交替剪桩
http://v.youku.com/v_show/id_XMTIzNjEwMjUy.html
crazyleg 双脚原地向外绕桩成走步姿势
http://v.youku.com/v_show/id_XMTMzMTI5NDMy.html
fanvolt 双脚换位变成八字绕一或两个桩
http://v.youku.com/v_show/id_XODU2NTg3MzI=.html
onecone 原地的双脚交替绕桩
http://v.youku.com/v_show/id_XMTIzNjExNzI4.html
oneconecrazysun 原地的正剪+双脚交替变倒剪+双脚交替
http://v.youku.com/v_show/id_XOTgzMDg4NA==.html
twister 正剪跨桩+外规绕桩+蟹步剪桩
http://v.youku.com/v_show/id_XMTIzNjE0MTA0.html

heeltoecrazyleg 原地脚尖脚跟向外绕桩成走步姿势
http://v.youku.com/v_show/id_XMTIzNjE0MTYw.html
heelheelspecial 双脚跟的X绕桩
http://v.youku.com/v_show/id_XMTMzMTI5NzA0.html
reversenelson 一脚倒滑绕桩，一脚内扣横向左右剪桩
http://v.youku.com/v_show/id_XMTMzMTI5NzY0.html
special 双脚尖成X绕桩
http://v.youku.com/v_show/id_XMTIzNjE0NjQ4.html
totalcross 逆时针转身的正剪+倒剪
http://v.youku.com/v_show/id_XODU2NjE3MDg=.html
wiper 单腿跳跃剪桩
http://v.youku.com/v_show/id_ce00XOTgzMjgyNA==.html
footspin 单脚正绕两个桩+转身绕两个桩
http://v.youku.com/v_show/id_XMTMzMTMwMDA4.html
heelwheeling 正向前脚跟单轮绕桩
http://v.youku.com/v_show/id_XMTIzNjE1Njc2.html
toewheeling 前脚尖的正单轮
http://v.youku.com/v_show/id_XMTIzNjE1NzUy.html
backrocket 倒茶壶
http://v.youku.com/v_show/id_XOTgyNzEyMA==.html
heeltoeeaglesnake 脚跟脚尖的蟹步绕桩
http://v.youku.com/v_show/id_XODU2NjI1NjQ=.html
screw 双脚尖交叉点地绕桩(小天鹅)
http://v.youku.com/v_show/id_XMTMzMTMwMDg4.html