1. To make yourself look beautiful 让你看起来更漂亮 2. To keep yourself healthy 让自己更健康 3. To make others happy 能让别人开心 4. To be grateful for what you have 对已拥有的一切充满感激 5. To be positive all the time 能保持乐观 6. To become more approachable 增加亲和力 7. To make more friends 交更多的朋友