The sixty-first time:
Laps: eleven circle
Distance: 5 kilometers
Duration:26 minutes and 46 seconds.
Plus:20 triceps dip(arm flexion and extension) & 0 sit-up.
Laps: eleven circle
Distance: 5 kilometers
Duration:26 minutes and 46 seconds.
Plus:20 triceps dip(arm flexion and extension) & 0 sit-up.