ace英语吧 关注:54贴子:1,004
  • 18回复贴,共1

早上起床时问自己的10个问题

只看楼主收藏回复

幸福和快乐源自你的内心,如果你想要变得更快乐,那就每天一醒来,就问自己这10个问题。


1楼2013-10-19 20:37回复
    If You Want To Be Happy, You Need To Ask Yourself These 10 Questions Every Morning


    2楼2013-10-19 20:37
    收起回复
      Living in alignment with your deepest values and beliefs will ultimately make you happy. Human beings are most happy when they are living their life with how they imagine their life being. Imagine what your life will consist of if you live in alignment with your values and beliefs. Will you be a happier individual? It’s about taking action with what you believe in and making the commitment every single day of living out your values.


      3楼2013-10-19 20:38
      回复
        What can I do today to fulfill my human needs?
        There are 6 human needs that we experience. These 6 human needs consist of certainty, variety, significance, connection & love, growth, and contribution. Take a moment every morning and be clear with what you human needs are. These human needs are what matter to you the most. I know that for me personally, connection & love and contribution are my two highest human needs. I live each and every day in alignment with these two human needs and let me tell you, I am very happy in my life. Reflect and be clear with what your human needs are.


        4楼2013-10-19 20:39
        回复
          Why do I go to work every day?
          Do you know why you go to work every single day? Does it seem like you are constantly stuck in a “draining routine”? In order for you to be happy, you need to know why you do what you do. What is the reason for you to wake up in the mornings and go to work? You must experience a passion behind your actions. Without passion, it’s easy to get stuck in a boring and dull routine. Reach deep within yourself and be clear with why you go to work.


          5楼2013-10-19 20:39
          回复
            Am I experiencing happiness from within?
            A lot of us fall into the trap of finding happiness from the outside world. Whether it be materialistic possessions or from other people, we must take the time to ask our self this question. Where is happiness coming from in your life? It’s important for you to experience happiness from within because you will be constant even when stress and frustration come your way. You will have a solid internal foundation from within. No matter what you experience in life, you know that you will be okay. When happiness is rooted from within you, you are more likely to bounce back from stressful situations.


            6楼2013-10-19 20:40
            回复
              How can I love my spouse more today?
              This question is always used in my marriage. My husband and I wake up in the mornings and ask ourselves this question. It’s easy for couples to get stuck in a “draining routine,” where they forget about doing the little things that express love to their partner. Ask yourself this question every morning and make the time to express love to your partner. This will definitely help rekindle your relationship!


              7楼2013-10-19 20:40
              回复
                What is my legacy?
                Take a moment and reflect upon this question. It’s important for you to think long term. What do you want to be remembered by? When you’re able to be clear with your legacy, you are more likely to work towards your legacy. I know that for me personally, I want to be remembered as having a meaningful marriage and helping people live a fulfilling and rewarding life. I live with this legacy every single day. Now it’s your turn. What’s your legacy?


                8楼2013-10-19 20:40
                回复
                  Am I surrounding myself with positive people?
                  When it comes to your happiness, the people with which you surround yourself will influence you. We are more likely to conform when we are in a group setting. Who are the types of people you hang around with? If you surround yourself with negative people, their negativity will rub off onto you. If you surround yourself with positive people, their energy will rub off onto you. You have the choice of deciding who you’re friends with. If you want to be happy, chose your friends wisely.


                  9楼2013-10-19 20:41
                  回复
                    Where am I now in comparison to where I want to be?
                    It’s important for you to always reflect upon where you currently are and where you want to be in life. Being consciously aware that you are working towards your goals will make you happy. Understand that where you are now is only temporarily. You are constantly growing, learning and developing your mind. Take the time to reflect on your life. Where are you now in comparison to where you want to be? Do you know which direction you’re heading? If not, what changes do you need to make in order to be in the direction you want to be in?


                    10楼2013-10-19 20:41
                    回复
                      What makes me happy?
                      This is a very simple question but worth talking about. Take a moment to reflect upon what truly makes you happy. I’m not talking about materialistic possessions or superficial things, like shopping or buying the latest gadget. I’m talking about internal happiness. What speaks to your soul? Focus on feeding your inner being. If you’re looking for long term happiness, it all starts from within.


                      11楼2013-10-19 20:42
                      回复
                        How am I making a difference in this world?
                        We all want to make a difference in this world. Whether it be big or small. Life is about helping others live a better life. Take the time to figure what how you want to make a difference in this world. It can be as small as not littering or as big as becoming the president of the United States. You are in control. You have the option of living a passionately happy life or remaining stuck with where you are. You decide.


                        12楼2013-10-19 20:42
                        回复
                          翻译呢??


                          来自Android客户端13楼2013-12-23 00:33
                          收起回复
                            这问题好长啊~~~


                            来自Android客户端14楼2016-04-13 15:27
                            回复